Welcome to Mooncrest Massage
Traditional services include customized Swedish Massage to address the needs of each individual at a given time. Intended to relax your entire body and improve circulation. Deep Tissue techniques may also be used during this massage to soothe areas of tight, painful muscles and joints.
Myofascial Release Therapy is a practice that treats the body as a whole. Very slow & sustained pressure are used to connect with the body and its "Fascial System".
Fascia is a multi-dimensional "web" of tissue that connects & surrounds the entire body; from head to toe, front to back, inside and out. It interpenetrates & surrounds every muscle, bone, organ, nerve and cell of the body. When areas of restriction are created due to trauma, overuse or stress injuries, the fascia becomes tight & hard, a source of tension for the rest of the body.
The goal of Myofascial Release Therapy is to address these areas of restriction, which often times open up to reveal areas of dysfunction in other parts of the body. Using Myofascial Release techniques & movement therapy, patients will leave with a greater awareness of their body, feel a connectedness and a lightness that has probably been missing for some time.